Gaiam Pilates Beginning Mat Workout DVD
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- Category:
- Diet & Fitness - Fitness Dvds
- Brand:
- Gaiam Pilates
- Shipping:
- Free 3-day shipping w/$49 order
- Keywords:
- Gaiam GaiamPilates gaiame pilates fitness workout beginning
$14.99
Description
Lengthen, strengthen, and tone your muscles with a certified Pilates instructor -- and without joint stress. Learn the principles of Pilates, and then launch into an invigorating 20-minute workout. This special DVD includes a bonus Pilates workout!
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