Gaiam Pilates Beginning Mat Workout DVD

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Category:
Diet & Fitness - Fitness Dvds & Media
Brand:
Gaiam Pilates
Shipping:
Free shipping with your non-prescription order of
Keywords:
Gaiam GaiamPilates gaiame pilates diet fitness workout beginning
$13.99

Description

Lengthen, strengthen, and tone your muscles with a certified Pilates instructor -- and without joint stress. Learn the principles of Pilates, and then launch into an invigorating 20-minute workout. This special DVD includes a bonus Pilates workout!

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